उत्तर गीता

महत्त्व

A practical yogic manual picking up where the philosophical exposition of the Bhagavad Gita leaves off.

मुख्य अवधारणाएँ

• Arjuna seeking direct techniques for liberation after understanding theory
• Dhyana (meditation) on the formless sound of Pranava (Om)
• Dissolution of the mind (Manonasa) through breath retention and concentration
• Realizing the Self as distinct from physical sheath and subtle energy channels

प्रसिद्ध श्लोक