Jnana & Advaita

Uttara Gita (The Higher / Latter Song)

Advanced Kundalini Yoga & Jnana Meditation

Source
Gaudapada's Commentary Tradition / Independent Text
Dialogue
Lord Krishna (Teacher) and Arjuna (Disciple)

Significance

A practical yogic manual picking up where the philosophical exposition of the Bhagavad Gita leaves off.

Key concepts

  • Arjuna seeking direct techniques for liberation after understanding theory
  • Dhyana (meditation) on the formless sound of Pranava (Om)
  • Dissolution of the mind (Manonasa) through breath retention and concentration
  • Realizing the Self as distinct from physical sheath and subtle energy channels

Popular shlokas

← All Gita songs