Morning Awakening, Daily Grounding & Gratitude

समुद्रवसने देवि पर्वतस्तनमण्डले ।

समुद्रवसने देवि पर्वतस्तनमण्डले । विष्णुपत्नि नमस्तुभ्यं पादस्पर्शं क्षमस्व मे ॥

Samudra-Vasane Devi Parvata-Stana-Maṇḍale | Viṣṇu-Patni Namastubhyaṃ Pāda-Sparśaṃ Kṣamasva Me ||

सरल अर्थ

O Mother Earth, who wears the oceans as her garment and mountains as adornments, consort of Lord Vishnu, I bow to you. Please forgive me as I place my feet upon you today.

बच्चों के लिए

Recited as a child steps out of bed onto the floor, this cultivates deep environmental empathy. It teaches that the Earth is not just dirt to walk on, but a living ecosystem that nurtures us.

मुख्य विचार

Ecological stewardship, humility, and somatic grounding.

शब्द-मित्र

प्रत्येक शब्द पर टैप करें और अर्थ देखें।

Samudra-Vasane

O Mother who wears the oceans as her robes

Devi

O Divine Mother Earth

Parvata-Stana-Maṇḍale

Adorned with mountains as nourishing forms

Viṣṇu-Patni

Consort of Lord Vishnu (sustainer of cosmic order)

Namastubhyam

Salutations unto You

Pāda-Sparśam

Touching you with my feet

Kṣamasva

Please forgive

Me

Me