Inner Strength, Resilience & Dispelling Fear
मित्रस्याहं चक्षुषा सर्वाणि भूतानि समीक्षे ।
मित्रस्याहं चक्षुषा सर्वाणि भूतानि समीक्षे । मित्रस्य चक्षुषा समीक्षामहे ॥
Mitrasyāhaṃ Cakṣuṣā Sarvāṇi Bhūtāni Samīkṣe | Mitrasya Cakṣuṣā Samīkṣāmahe ||
सरल अर्थ
May I look upon all living beings with the eyes of a caring friend; may we all look upon one another with mutual trust and friendship.
बच्चों के लिए
When entering a new classroom, playground, or team, reciting this helps kids look at new peers with kindness and openness instead of nervousness or suspicion.
मुख्य विचार
Perspective-taking, social friendliness, and reducing social anxiety.
शब्द-मित्र
प्रत्येक शब्द पर टैप करें और अर्थ देखें।
Mitrasya
Of a true friend / with friendly benevolence
Aham
I
Cakṣuṣā
Through the eyes / vision
Sarvāṇi
All living
Bhūtāni
Beings and creatures
Samīkṣe
May I behold and regard
Samīkṣāmahe
May we all look upon one another