Temper and reactivity
क्रोध से स्पष्टता
For traffic, comments, family sparks, and the pause before you reply.
Bhagavad Gita 2.63
क्रोधाद्भवति सम्मोहः सम्मोहात्स्मृतिविभ्रमः। स्मृतिभ्रंशाद् बुद्धिनाशो बुद्धिनाशात्प्रणश्यति॥
Anger clouds the mind. From confusion, memory slips. From that, judgment fails — and we damage what we care about.
In the heat of an argument: delay the reply by one breath.
Bhagavad Gita 16.21
त्रिविधं नरकस्येदं द्वारं नाशनमात्मनः। कामः क्रोधस्तथा लोभस्तस्मादेतत्त्रयं त्यजेत्॥
Desire, anger, and greed are three doors that can wreck peace. Noticing them early is already freedom starting.
When you feel the urge to win at any cost.