Emotional strength for children
छोटे हृदय, स्थिर मन
Gentle verses to help kids feel brave, kind, and steady when big feelings arrive.
Bhagavad Gita 6.5
उद्धरेदात्मनात्मानं नात्मानमवसादयेत्। आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः॥
Lift yourself up with your own good thoughts — don’t put yourself down. Your mind can be your best friend, or your hardest critic.
When a child says “I can’t” or feels small after a mistake.
Traditional peace prayer
सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत्॥
May everyone be happy. May everyone be healthy. May everyone see what is good. May no one suffer.
As a bedtime or school-morning wish for kindness toward everyone.